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METIS Punchbags

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METIS punch bags are used in top-level boxing gyms across New Zealand. Designed for durability and performance, METIS punch bags come in various designs, including freestanding and hanging bag models. Punch bags are ideal for developing endurance and power in the upper body and core and provide all you need to enjoy a functional, high-intensity workout that builds fitness rapidly. Combined with bodyweight exercises, it’s possible to create a circuit that targets the muscles of the whole body whilst building cardiovascular fitness and health. A great way to practice self-defence, martial arts and boxing techniques, METIS punch bags provide a fun and practical outlet for stress. Build fitness, self-confidence and coordination with a METIS punch bag and enjoy hours of enjoyable workouts.

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